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Coming soon · iPhone & Android

A place to pause. A way to decide what comes next.

The No Contact Steps app will bring contact plans, guided decisions and practical support together for the moments that are hard to handle alone.

The app is in development. While we build it, you can use the free guides, articles and before-you-text exercise here.

Start with the free preview

What we’re building

These are the planned areas of support. We’ll share the final features before the app launches.

A contact plan that fits your life

Think through the space you need and the practical responsibilities that still need a channel of communication.

Room to think before you act

Guided decisions for difficult moments, including when you want to send a message or your ex gets in touch.

Useful guidance close at hand

Bring the guides and learning library into the same place as the tools you turn to day by day.

Included with Full Access

Full Access will include the complete app and learning library for your chosen pass period. One payment, with no automatic renewal.

The app and paid access are coming soon. There is no download, purchase or preorder available today.

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